Ramona High School is part of SD-CIF. All Student Athletes are required to have two (2) weeks off from the CIF sport they practice in the summer.
Ramona High has two (2) Dead Periods (Vacation periods).
Dead Period #1: June 28 (Sunday) to July 12 (Sunday): Football, Girls Flag Football, Girls Volleyball, Girls Basketball, Boys Soccer, Girls Golf, Boys & Girls Tennis, Boys Volleyball, Cross Country, Girls Soccer, Swim & Dive, Girls LaCrosse, Cheer & Song, Boys Golf, Boys & Girls Water Polo
Dead Period #2: July 12 (Sunday) to July 26 (Sunday): Boys & Girls Wrestling, Boys Basketball, Baseball, Softball, Track & Field,


